The bowflex selecttech 552 adjustable dumbbells review

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The bowflex selecttech 552 adjustable dumbbells review

The bowflex selecttech 552 adjustable dumbbells review, ever seeing that they have released, is because the primary collection had numerous design flaws, rendering them quite fragile. But ever considering, the considerable advanced collection was launched. And nowadays, those adjustable dumbbells are plenty greater dependable than the primary fashions.

There’s a ton of designing behind the development of those Bowflex dumbbells, and plenty of components that we’re positive you would love to know about them. Thus, in this review, we’ll try to cowl all of them.

Technical Features and Specifications

• measurement: 15.75L x 8W x 9H inches (40L x 20.3W x 22.8H cm)

• Weight range: five to fifty-two. five lbs (2.27 to 23.8 kg) every

• Weight settings: 15

• Accessories: Storage and adjustment trays, Bowflex SelectTech exercise DVD

• Warranty: 2 years

Overall production

There’s one element to be clarified before we get to the development and materials used for those dumbbells. The Bowflex SelectTech 552 comes as a fixed of two. Only the Bowflex SelectTech 1090 is available as one dumbbell.

The primary materials used within the construction of those Bowflex dumbbells are steel and polyurethane. The weight plates are metal made but lined with a thin sheet of plastic. This bowflex selecttech 552 adjustable dumbbells review gives several blessings. First of all, the discs won’t rattle all through your workout or while you positioned the weights down. Second of all, the plastic sheet protects the plates from rust. And sooner or later, as adverse from the rubber coating of different forms of dumbbells, the only used for the Bowflex plates doesn’t emanate a stinky odor. It also doesn’t come off like the paint or coating on other dumbbells, which may again stain your equipment, floors, or carpet.

The primary drawback of these dumbbells is that the burden plates sustain through polyurethane discs. Now, those discs, even though very strong and sturdy, they may preserve damage if the weights are thrown or dropped. Also, especially if you’re sober, it’s now not endorsed to use those dumbbells for pushups, as an excessive amount of pressure might also harm the discs. But alternatively, with the proper use and care, these discs can last an entire life. They’re replaceable parts, so you may always get a new one in case one breaks.

This series features steel latches on the weight plate

s against the previous series of Bowflex SelectTech dumbbells. This bowflex selecttech 552 adjustable dumbbells review said their locking mechanism is a good deal sturdier.

The foremost axle of these weights is the product of metallic. The cope with is truly a metal sheet that is going over the primary axle. The deal with capabilities a rubberized grip, which is much less abrasive to the hand than the metal finish of other free weights; even if you use exercising gloves, you’ll see that they won’t wear out quickly.

Adjustment machine and increments

The two predominant advantages of these dumbbells are adjustability and the reality that they’re space-savvy. Each dumbbell features two adjustment dials, one on each quit, supplying the following adjustment increases: 5, 7.5, 10, 12, 15, 17.5, 20, 22, 25, 30, 35, 40, 45, 50, and 52.5 kilos.

In other words, so that it will benefit from a ten lbs. dumbbell, you ought to select the ten lbs increment on every one of the dials. This way, the 5 lbs plates will continue to be locked at the dumbbell, one on each side. The other vessels will stay within the tray.

However, the offset weight choice is also feasible. For example, you could choose the 20 lbs putting on one facet, and 30 lbs placing on the opposite, in case you need to undergo advanced biceps curls. But this way, the full dumbbell weight received be 50 lbs, but only 25 lbs. In reality, you will have 10 lbs on the first side and 15 lbs on the second side, with a complete offset of 5 lbs.

The adjustment machine power by way of steel tools, which you can see spinning while you carry out the adjustment

Speedy Adjustment Times!

No longer do you have to do away with and add weight plates to your dumbbell manage, which took up precious time between sets. Bowflex’s dumbbells now covered their dial a weight adjustment device. A time-saving gadget that takes just a few seconds to pick out the preferred weight of your desire.

Another notable feature of this extraordinarily adjustable pair is their capacity to replace 16 pairs of fashionable fixed weight dumbbells. Bowflex 552 with 5 -52lb weight variety now not best reduces the gap needed to keep your dumbbells; it also lowers the charge compared with buying a fixed-weight dumbbell.

They can be the exceptional selling adjustable dumbbells, but are they significant?

I’ll cowl just about all you need to recognize approximately the Bowflex 552 dumbbells in this review: weight variety, adjustability, build great, execs & cons, and a video to provide you a correct the dumbbells.

Design and great

The SelectTechs has an excellent design. Being able to alter the load of the dumbbells in 2.5 lb increments by way of without a doubt, flip a plastic dial at every gives up of the bar is very bright. It approaches that with dumbbells, you update a large variety of regular dumbbells (e.g., hex dumbbells) or a considerable quantity of the weight plates that accompany conventional adjustable dumbbells. That’s why those are surely acceptable to those who are quick on space at domestic or trying to have some weights they could use in an office at work.

They appearance super-cool too. You won’t be upset with how The bowflex selecttech 552 adjustable dumbbells review appears in your exercise space. The black and purple dumbbells with the black base plate are very fashionable.

The design is splendid, but the high-quality doesn’t quite in shape. There’s numerous synthetic on these. The weight illustrations themselves have a hard plastic masking, as does a great deal of the manage’s short-modification mechanism. Not only must you not drop those, but you virtually shouldn’t let them get knocked approximately at all due to the fact the plastic will dent or damage. Plus, in contrast to some opportunity brief-regulate dumbbells, like those Ironmasters, the assurance at the SelectTech 552s isn’t precisely lengthy. It may not be valid as soon as the herbal put on and tear to the plastic additives begins to kick-in.

Also, the clips that preserve the weights onto the handle are a touch fragile, and if they get broken and wreck, then the load plates will fall off, sometimes without caution. You don’t want to be retaining these above your head when that occurs. Yikes!


When these paintings nicely, they work genuinely correctly. Being capable of switch among weights so without difficulty is incredible because you may transition in no time into sporting activities that require different dumbbell sizes. Many people will be searching for applications like P90X, and for the most part, the SelectTech 552s are a great choice. There are some issues with the usability of these dumbbells, and to be sincere, we’re no longer positive if they’re deal-breakers. Ultimately, we’ll have to go away that as much as you. Here they’re:

a) They are long. Sixteen crawls from dial to dial them somewhat clumsy, particularly in case you’re brief. With specific activities (e.g., front shoulder raises, shoulder squeezes, chest presses, and rear arm muscles payoffs), they see you later that they can compromise your shape, which is always a horrific issue.

b) The dials that you switch to modify the weights can get caught. The bowflex selecttech 552 adjustable dumbbells review appears to be a fixable issue; have a study thru this Foxy discussion.

c) When setting the handles into the mount to grab greater weights or adjust the values and pull the manage back out, you may get caught on the last plates. The bowflex selecttech 552 adjustable dumbbells review can appreciably boom the quantity of time it takes to alter them, which defeats the motive of those. That stated, it generally requires merely a piece of a jiggle to get it working smoothly again, and we suppose you’ll get the hold of fixing this speedy when it happens.

d) The weight plates are not entirely constant at the take care of, so they jiggle a bit at some point. On the only hand, that is off-putting at the same time as operating out. You will get used to this speedy on the alternative, and it’ll stop being a problem.

Look, while these paintings well, they’re exquisite. However, they can develop some disturbing quirks. At the stop, they’re a reasonably unique and innovative product. Therefore, you want to take top care of them, and give yourself a truthful hazard to operating out with them.


I assume it’s well worth pointing out that the 552’s are possibly no longer excellently applicable for pro bodybuilders or extreme power education. A 52lb weight variety is geared more toward novices and intermediates or fitness lovers searching out a flexible pair to add opposition to their health exercises.

That’s now not to mention you can’t construct a few critical muscle tissues with a weighted variety of 5-52lb. It’s feasible a few novices might also never outgrow the weight variety. It’s just really worth noting that some popular exercises like bench press and army press as your power will increase 52lb in step with dumbbell might not be sufficient.

The Bowflex layout will now not allow for extra weights to brought; there are not any expansion packs available like you have got with the Power Block or Ironmaster pairs.

The bowflex selecttech 552 adjustable dumbbells review is something to hold in thoughts continually; try and think in advance what are you training for, electricity, bodybuilding, patience education? As you do no longer need to be left in a yr or two having to pay out for an additional set of dumbbells for heavy workout routines.

If you adore the fine of Bowflex and the pick out dial system, excessive and more severe lifters could, without a doubt, need to take a  observe the Bowflex 1090 pair; they have a better weight variety, as much as 90lb in line with a dumbbell.

If I sound like I’m speaking me this pair down, I’m not; all I’m pronouncing it is a terrific idea to assume in advance and for most people. The burden variety of the Bowflex 552 has to be sufficient, specifically if you carry out the sporting activities with proper shape.

What’s incredible about this set is you may choose weights in 2.5lb increments up to 25lb, super for isolation sporting activities where you may want the micro increments. The bowflex selecttech 552 adjustable dumbbells review, in reality, does help make the Bowflex pair that little more incredible versatile than some of its predominant competition.


Two accessories come with the Bowflex SelectTech 552 dumbbell set; these are the aid/adjustment trays and the Bowflex workout DVD. The trays are makes of stiff polyurethane fabric, with rubberized padding on the weight plates’ slots. They also characteristic handles every quit, which makes it easier to carry. The blanketed DVD covers a set of exercises that you may follow using those weights, also imparting numerous pointers on the way to modify your dumbbells to benefit from better exercising.

Incentive for cash

Quite a long time ago, the Bowflex SelectTech 552 Adjustable Dumbbells were likely the most luxurious brief-modify dumbbells in the marketplace. But now, not anymore. They are going to set you to lower back at the least some hundred bucks, but here’s the issue: We assume they’re the cleverest and neatest brief-alter dumbbells round, and as we stated, once they paintings properly, they work without a doubt nicely. For that reason, they’re the exact price.

The Pros

• Highly flexible, providing the opportunity to speedy alter weight to change sporting events;

• Space-savvy. One set of dumbbells can essentially replace 30 fixed ones;

• Weight range among 5 to 52.5 lbs, best for novice and intermediate users;

• They cover more than 30 viable sporting events;

• Sleek design, which may be quite a motivation aspect;

• Steel weight plates, covered with plastic composite which prevents them from rattling or catching rust;

• Rubberized cope with for max comfort and a company grip;

• Storage trays blanketed;

• Training DVD included;

• Excellent guarantee for a dumbbell set.

The Cons

• The discs which maintain the weight plates may additionally break if the dumbbells are dropped or thrown. However, with proper dealing with, they’ll final for decades. Also, they’re replaceable.

• The weight variety won’t suffice for advanced users.

What are the Bowflex SelectTech 552 Adjustable Dumbbells?

Known for its excellent health club equipment and dumbbells, anybody anticipated Bowflex to create a perfect layout. Ultimately, the adjustment mechanism is the first-rate feature of the Bowflex 552’s and is one of the maximum in-call for dumbbells units in the marketplace.

There is a numeral dial that you want to curve to modify diverse weight settings on each gadget’s cease. The weight plates attach to the dumbbell the usage of braces inside every deal with, and when you switch the dial to choose the favored weight range, these braces are grabbing or conserving the exact weight plates to shape the weight setting of the dial. The other weight plates that have no longer covered will stay inside the base cradle. This base cradle is a tray adjusted to the shape of the dumbbell. This bowflex 552 adjustable dumbbells review is preserving all of the weight plates in an elevated position so you can smoothly slide the dumbbell when switching weight settings.

As the name suggests, the Bowflex SelectTech 552 Adjustable Dumbbells are an adjustable set of dumbbells, with dumbbell adjustable weights, which can trade value. An incredible variety of clients locate the answer to the query ‘What are the quality adjustable dumbbells?’ lies in the Bowflex adjustable weights selectable dumbbells. These compact dumbbells are a terrific answer for folks who want to live in shape without leaving their homes without causing litter.

This truth, especially, is why these adjustable weights dumbbells are so popular; they do not take up several areas and might prevent from piling up on health accessories in your own home. So why is it considered to be the high-quality adjustable dumbbell? First of all, adjustable dumbbell critiques praise the diversity of weights that the Bowflex SelectTech 552 Adjustable Dumbbells offer: no less than 15 weight shades (5, 7.5, 10, 12.5, 15, 17.5, 20, 22, 25, 30, 35, 40, 45, 50, and 52.5 kilos).

Besides, this tremendous adjustable dumbbell comes with a ‘Secret of the 4 Step Rep’ DVD that may use for over 30 physical games with many more significant variations from them. Each dumbbell is kind of 16 inches long, eight inches wide, and 9 inches tall and weighs a little over fifty-two kilos each. With the bowflex selecttech 552 adjustable dumbbells review, you gain from an extended warranty (that we can communicate extra about in a separate segment underneath), and maximum customers declare that their dumbbells are nevertheless in tremendous shape after years of extreme use. However, an adjustable dumbbell overview referred to the Bowflex SelectTech 552 Adjustable Dumbbells potentially dangerous. On this be aware, we will retain our Bowflex 552 review with a sequence of upsides and downsides to these superior adjustable dumbbells.

Weight Range

This workout equipment offers a comprehensive weight variety to control with, beginning from five lbs to as a great deal as 52.5 lbs; there are quite a few weight settings to choose from. The maximum significant aspect of approximately the SelectTech 552 is that you may alter the burden in 2.5 lb increments for the primary 25 lbs. At the same time, you attain 25 lbs, it modifications to five lb increments. Light and exact weight increments are critical to getting the versatility out of the system. Competitors of other units exhibit the ability to alternate in 5 lb or 10 lb increments, Bowflex gives the more micro-increments to get the most accurate weight settings. Favorably, SelectTech 552 can alter in such small increments. Those can work out at a more regular pace to allow them to maintain the best form, get full rep variety, and whole strength education.

Where to Find the Bowflex SelectTech 552 Adjustable Dumbbells?

We suggest that you get the Bowflex SelectTech 552 Adjustable Dumbbells from Amazon if deciding on buying them. There are hundreds of client reviews that you can undergo to peer if the Bowflex SelectTech 552 Adjustable Dumbbells are the proper ones for you. Even though expenses alternate often, the Bowflex SelectTech 552 Adjustable Dumbbells revel in an exceptional discount of almost 50% off; for the time being, that means they may buy for $299 instead of $549. If you order the Bowflex SelectTech 552 Adjustable Dumbbells on Amazon, you furthermore might get loose delivery. As a way as patron remarks are involved, the Bowflex SelectTech 552 Adjustable Dumbbells have a 4.8 out of 5 famous people familiar on Amazon (out of which 79% are five-big name evaluations). Less than 5% of all customers have rated the Bowflex SelectTech 552 Adjustable Dumbbells with less than four or five stars.

The alternative of bowflex 552 adjustable dumbbells

Core Fitness Twist-Lock Adjustable Dumbbells

The Core Fitness dumbbells are a set of dumbbells that have become very popular during the last few years, and they’re a fantastic cause; why?

The CoreFtness set is anther set; this is extremely good speedy to alter; they are faster than the Bowflex 552 when you consider that with the Core Set. You best ought to twist your wrist to select the favored weight instead of the Bowflex in which you have to choose the value at both ends of the dumbbells.

The Core set has a comparable max weight variety at 50lb in step with the dumbbell. But what holds these dumbbells back is best to adjust them in 5lb increments compared to the 2.5lb increments of the Bowflex. For extreme lifters going up in 5lb might not be a hassle.

Although for physical isolation activities, smaller increments are leading. This bowflex selecttech 552 dumbbells review is the only real disadvantage of the CoreFitness set.

On the positive side, the Core Fitness dumbbells handling period is much shorter than the Bowflex, just like the Powerblock and Ironmaster sets the Core health deal with length handiest increases while greater weight is delivered.

Overall, a fantastic set of adjustable dumbbells, Core Fitness, is well about their layout by maintaining the dumbbell compact and smooth. If you don’t mind the 5lb increments, the Core Fitness adjustable dumbbell set merits a more in-depth look.

Bottom Line

Bowflex SelectTech 552 adjustable dumbbells are superb unfastened weights for home use as they’re space-savvy and extraordinarily flexible, making it easy to exchange exercises. On top of that, they have a very sleek layout, an issue that may be pretty crucial for a few. They cowl quite a lot the whole variety of exercises that may accomplish with dumbbells. Even though they may no longer be the suitable desire for superior users, who may want a different challenging weight range, they’re sincerely splendid for just about everyone who desires to carry weights at domestic. They have a sturdy construction, plenty higher than the preceding series, and might ultimate an entire life with proper use. And subsequently, even though they’re no longer the maximum less costly dumbbells, you may discover there, thinking about that they cowl a complete set of non-adjustable dumbbells, they offer fantastic price fee.

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