Table of Contents
- Technical info: Dimensions
- Shipping and Assembly of exerpeutic gold 525xlr recumbent
- About Manufacturer
- Exerpeutic Therapeutic Fitness of exerpeutic gold 525xlr recumbent
- Extended weight capacity
- Large cushion seat with backrest facilities
- LCD computer display
- 8 Level Magnetic Tension System
- 3 Piece Cranking System
- Folds for Storage
- Transportation Wheels
- Available accessories
- Features at a glance
- What we love about the Exerpeutic gold 525XLR folding recumbent exercise bike
- What isn’t so great for the Exerpeutic gold 525XLR recumbent bike?
- Frequently Asked Questions
- Final words on the Exerpeutic gold 525XLR
- Alternatives to the Exerpeutic GOLD 525XLR Recumbent Exercise Bike
- Sunny Health & Fitness SF-RB1117 Folding Recumbent Exercise Bike
- ProGear 555LXT Magnetic Tension Recumbent Bike
- Marcy Recumbent Bike ME-709
- Stamina Magnetic Recumbent Bike
- What are the Benefits of Training with A Recumbent Exercise Bike?
- How to Choose a Recumbent Bike?
- Key Features to Contemplate When Choosing the Best Folding Recumbent Exercise Bike
- Wrap Up – Best Folding Recumbent Exercise Bike
- Do Recumbent Bikes Provide an Effective Workout?
- What Is a Recumbent Bike?
- Recumbent Bikes vs. Upright Bikes
- Are Recumbent Bike Workouts Effective?
- Recumbent Exercise Bike Benefits
- A Word from Bike Marts
- Mariar Fernandez
Exerpeutic gold 525xlr folding recumbent exercise bike is one of the best brands for the exercise bike. Exerpeutic Gold 525XLR Folding Recumbent Exercise Bike takes a very small space, if you live in a New York apartment where space is limited, Exerpeutic gold 525 XLR folding recumbent exercise bike is your best choice. This bike’s other feature is weight capacity which is 400lbs. if you are a heavy person, this exercise bike will be perfect for you. This bike 8 level magnetic tension control system gives you heavy duty and high durability.
Exerpeutic gold 525XLR features included the large backrest and seat cushion which is adjustable to 5’2” to 6, 5” height people. LCD monitor provides you a targeted heart rate zone.
Technical info: Dimensions
Weight Capacity- 400lbs
Product Dimensions and Weight- 48.5″ x 24″ x 46”; 54.7 lbs.
Magnetic Tension Levels- 8
Cushioned seat/Backrest- Large backrest and seat cushion.
User Height- 5’2” to 6’ 5”
Smartphone/Tablet holder- No
Special features- Folds for storage
- One year limited warranty
Shipping and Assembly of exerpeutic gold 525xlr recumbent
The Exerpeutic gold 525XLR folding recumbent exercise bike is eligible for free domestic shipping in the U.S.A. And free shipping weight is 65 pounds. The Exerpeutic gold 525XLR folding recumbent exercise bike not eligible for international shipping.
The Exerpeutic gold 525 folding recumbent exercise bikes manufacturer is a famous brand Exerpeutic which is the owner of Paradigm Health & Wellness. This famous brand also the manufacturer of another exercise brand like treadmills, elliptical and recumbent bike.
Exerpeutic Therapeutic Fitness of exerpeutic gold 525xlr recumbent
The Exerpeutic gold 525XLR folding recumbent exercise bike is a high-quality product with value-oriented prices.
Extended weight capacity
This bike is 400lbs extended weight capacity and has the heavy-duty capacity and long-lasting durability steel frame. This bike is better from the Exerpeutic 400XL folding recumbent bike like as it has 27% more steel and maximum performance capability.
Large cushion seat with backrest facilities
The Exerpeutic gold 525XLR folding recumbent exercise bike has large seat and backrest facilities for any users. This bike seat is suitable for tall people like 5’2” to 6’5” height. This bike hand pulse sensor provides your targeted heart rate zone.
LCD computer display
The Exerpeutic gold 525XLR folding recumbent exercise bike has an LCD computer display. Which provides you time, speed, distance, calories burned, odometer and scan.
8 Level Magnetic Tension System
This feature gives you easy and challenging workout facilities.
3 Piece Cranking System
This has had a high torque cranking system that provides you with smooth and consistent workout facilities. And this bikes dual transmission flywheel helps you for higher resistance exercise.
Folds for Storage
Today’s U.S time-space is very valuable, this bikes folding system take a few spaces for storage. When you fold this bike, its size will be ½ and these bikes folded dimensions is 27” L x 18” W x 48” H.
The Exerpeutic gold 525XLR folding recumbent exercise bike has transportation wheels, which helps you for easy relocation or storage.
There are lots of accessories are available such as super mats heavy duty P.V.C mat for cardio fitness, Extra-large gel exercise bike seat cushion cover, stamina fold to fit folding equipment mat, etc.
Features at a glance
- LCD computer display
- 8 level magnetic tension system
- 400lbs extended weight capacity
- Semi-recumbent design
- Large seat cushion/backrest
- Folds for storage
- 3 Piece cranking system
- Transportation wheels
- 1 year limited warranty
What we love about the Exerpeutic gold 525XLR folding recumbent exercise bike
- Better from Exerpeutic 400XL recumbent bike
- Noticeable improvement
- 27% more steel then Exerpeutic 400XL
- Stronger and more durable frame
- Weight capacity is 400 pounds
- Suitable for taller people like as 5’2 to 6’5. Fit.
- Larger pedal design and useful for prevent slipping.
- Appropriate for losing some weight
- Large LCD display
- It has a large seat and backrest for different height
- This machine has a transportation wheel.
What isn’t so great for the Exerpeutic gold 525XLR recumbent bike?
- Large machine and not easy to fold.
- Hard to find faults
Frequently Asked Questions
Q: what’s the difference between Exerpeutic 525XLR and the 500XLS?
A: 500XLS is an upright bike and 525XLR is a recumbent bike. The significant difference is the pedals are below the seat or in front and below the seat.
Q: Can you back on this bike?
A: The manual states: “do not pedal in reverse,” and this machine is not intended to be pedaled in reverse.
Q: How much resistance does it offer?
A: There are 8 levels of resistance. The 8th is pretty hard.
Q: Is the seat comfortable?
Q: Will my size 14”s fit in the pedals?
A: Size 13s fit with room to spare.
Final words on the Exerpeutic gold 525XLR
The Exerpeutic gold 525XLR folding recumbent exercise bike May does not win any awards for its outlooks, but this bike is really a surprisingly strong bike and the weight capacity is 400 pounds. This bike is a beginner level recumbent bike and has 8 level resistance system. Exerpeutic 525XLR is one of the best stronger and more durable bike, and suitable for taller people.
Alternatives to the Exerpeutic GOLD 525XLR Recumbent Exercise Bike
So you have a piece of a reference factor, permits speedy speak about some of the opportunity entry-stage recumbent bike models that you can go with.
Sunny Health & Fitness SF-RB1117 Folding Recumbent Exercise Bike
The Sunny Health & Fitness SF-RB1117 Folding Recumbent Exercise Bike is extensively cheaper than the Exerpeutic 525XLR Bike that is for the desirable motive. The Exerpeutic 525XLR Recumbent Bike is a lot stronger, greater long-lasting, healthier, and has a miles better weight limit than the Sunny Health & Fitness version. Other than that, both models are relatively comparable in their capability phrases. Both fold down for storage, both are lightweight and compact, and each has eight magnetic resistance stages.
ProGear 555LXT Magnetic Tension Recumbent Bike
The ProGear is a good alternative as nicely. One component that wishes to be said is that its weight restriction is not nearly as high as the Exerpeutic 525XLR Bike, plus the body isn’t always nearly as sturdy. The Exerpeutic 525XLR Recumbent Bike also can fold down right into a compact package deal for clean storage. However, then again, the ProGear model has way more significant resistance stages, plus it has exercise programs, which the Exerpeutic 525XLR Recumbent Bike does now not have.
Marcy Recumbent Bike ME-709
Marcy is an agency widely recognized for generating some of the first-class domestic gym equipment at inexpensive charges, and their very successful recumbent bike isn’t any exception.
No folding function with this recumbent so that you’ll want a fair little bit of area to keep; however, if you don’t mind the bike taking over a little extra space, then you’ll be capable of enjoying the bike’s beneficial step-thru body layout.
The massive plus of getting a step-via layout is, it makes the bike an awful lot less complicated to get on and rancid.
Many humans with disabilities or joint issues have hassle mounting upright exercise bikes, consisting of semi-recumbent bikes inclusive of the Exerputic Gold 525XRL, mainly because of the angled bar in the center you need to step over to mount the seat.
The Marcy does away with this hassle with the aid of eliminating the middle bar, which is splendid for all of those who love to apply a sporting events bike, but fear the risks of injuring themselves while getting on and off the bike.
An adequately padded, relaxed, extensive seat and lower back support, eight stages of magnetic resistance, and a sturdy, durable construct, you gained locate an awful lot higher for the price. If you can stay without the folding characteristic, the Marcy is one recumbent well worth finding out.
Stamina Magnetic Recumbent Bike
Stamina has been around for many years now. Every other nicely-relied on logo producing some of the maximum notably rated domestic gymnasium equipment available, I reviewed pretty a few of their merchandise and that they very rarely disappoint.
Their finances stage recumbent bike because it’s a price range bike, yes. After all, it’s Stamina we recognize the build first-rate could be top. We understand if something is going incorrect, their customer support is second to none; however, the motorbike itself could be very fundamental.
The Stamina Magnetic Recumbent is a no-frills exercising bike for beginners.
It’s very similar in design to the Exerpeutic in that it’s miles foldable has a sturdy metallic body and padded seat and lower back pad.
It’s not wrong for the price, but I experience the exceptional while compared to the Exerpeutic; it’s light in weight at 37lb. Being mild makes it super for transferring and storing; however, its weight will affect stability. I doubt this bike will be anywhere close to as durable because of the solemn obligation powder-covered body of the Exerpeutic.
A quality, no-frills recumbent for beginners on finance, compact, lightweight, and smooth to save, an excellent preference for people who are tight on space
What are the Benefits of Training with A Recumbent Exercise Bike?
Training with a stationary recumbent bike can be a reliable and effective manner to get you each day dose of aerobic without ever having to depart your house.
Some of the blessings of a recumbent bike over an upright bike encompass:
• Lower back assist – leaning over an upright bike’s handlebars may be painful if you afflict by decreased returned ache. A recumbent bike is typically ready with a bucket seat, which provides extra again and lumbar aid, reducing the stress for you returned as you’re exercising.
• Less collective impact – The pedals’ role (in the front of you rather than underneath you) method is less useful for your knees, ankles, and hips as you pedal. It also prevents you from status up at the pedals, like you could on an upright bike.
• More Comfortable Seat – The banana places on upright bikes, whether they’re desk-bound or not, is infamous for being uncomfortable after long periods. The bucket seat on a recumbent motorbike is tons of greater comfort for long workouts.
• Multitasking – With its reclined seating, the recumbent bike leaves your hands free to read, play to your cellphone, or maybe do upper body sporting events with loose weights at the same time as you’re pedaling away.
• Adjustable Cardio Exercise – Recumbent bikes are best for anyone of any fitness level. It doesn’t decay if you’ve been going to the gymnasium for years or haven’t gotten off the sofa in only as lengthy – a recumbent bike can be adjusted to fit your health stage and will adapt with you as you develop.
This unique sort of bike ideal for every person who wishes for a terrific cardio exercise routine; however, at the same time needs something low effect.
How to Choose a Recumbent Bike?
What form of features must you be seeking out in a recumbent bike?
• Height and Weight Specifications – A bike designed for a 5’4” 150lb woman may not have all the features or the size required to house a 6’1” 200lb man. Please make sure your bike is adjustable and healthy within its recommended peak and weight tiers.
• Standard and Custom Programming – Does your bike include a selection of standardized applications for exercise (i.e., Cardio, hills, uphill marathon, etc.) or only some options with the possibility to install your very own applications as an alternative?
• Heart Rate Monitoring – Does the motorbike you’ve selected include onboard heart tracking, or can or not it’s synced on your Fitbit or different coronary heart fee tracking gadget?
• Footprint – How an awful lot area do you have got for an exercising bike? Recumbent bikes have a larger footprint than upright bikes because of their reclined seat and pedal positions. Collapsible fashions might be an alternative if you need to be able to stow your recumbent bike while it’s now not in use.
• Networking – Is your recumbent bike Wi-Fi or Bluetooth enabled? Do you need a bike that may be Wi-Fi enabled to help you keep the music of your exercise progress?
• Workout monitoring – Do you operate a wearable workout tracker, or could you choose a bike that keeps the music of your workout routines and development for you?
• There is a diffusion of bikes accessible to meet several distinctive needs; however, those are some of the capabilities that you must be searching out before you buy your first recumbent bike.
• What Kind of Budget Do I Need to Purchase a Recumbent Bike?
• As with another piece of technology, whether it’s designed for a workout, networking, or cooking, you get what you pay for.
• The rate of your recumbent bike will largely depend upon the capabilities you’re looking for.
• may obtain a fundamental bike without a simple LCD screen and adjustable tension for as little as $150. In contrast, an extra complex recumbent bike with all accessories will value extensively more.
The first-class element about recumbent bikes is that you could get a whole lot of bang to your buck, and you could add a few at ease aerobic equipment to your property gymnasium without breaking the financial institution.
Key Features to Contemplate When Choosing the Best Folding Recumbent Exercise Bike
Understanding the capabilities that make the Best Folding Recumbent Exercise Bike work is crucial in locating the proper one to your needs. I have delved deeper into this to find a number of these features and choose the right motorbike. Here are a couple of the pinnacle capabilities:
A lighter bike is probably useful on the subject of transferring it around. However, durability and durability could be the value. It is high-quality to take a look at the burden potential and then take a look at the bike’s overall weight. Since stability is prime with these bikes, the burden is a remarkable manner to find out if your bike can hold your weight.
Having a couple of programs might not observe to advanced health enthusiasts. Nevertheless, it’s miles a unique way that will help you wreck into the arena of health. As a novice, you might not recognize which to get commenced, and that is where the preset applications are available. Most of them will contain among eight and 10 professionally designed programs.
Keeping in tune with your development may be an excellent way to preserve your prompt and enhance. It is essential to make sure that you may see how you are improving and increase some momentum. The LCD will comprise all of this information, and this additional method that it’s excellent is essential.
Often, we forget about the guarantee. To recognize its importance as soon as we are in a sticky catch 22 situations because of its value should be one of the first things you look for to make sure peace of mind.
Wrap Up – Best Folding Recumbent Exercise Bike
Now you’ve got all the facts related to the Best Folding Recumbent Exercise Bike. We would highly advise all of those bikes for amateur and advanced health fans. Now you only need to decide which of them is ideal for you and meets your wishes.
We would love you to analyze this article and inspire you to percentage your mind on these bikes. Let us recognize if we might have neglected your favorites within the remark phase. We sit up to analyze your feedback.
Do Recumbent Bikes Provide an Effective Workout?
Recumbent bikes stay a famous choice for cardiovascular and lower frame workout routines. Some humans select them over upright stationary bikes because they feel extra relaxed. In reality, others enjoy them more than different aerobic systems and workouts.
What Is a Recumbent Bike?
A recumbent workout bike is a bike in which you trip in a reclined function. This exerpeutic gold 525xlr folding recumbent exercise bike gives riders the capability to read or watch television while workout, inspiring them to live on the bike for longer without becoming bored.
This exerpeutic gold 525xlr folding recumbent exercise bike is essential because you want to work out for a sufficient extended time to get your exercising’s full advantages. However, do not let these distractions diminish your exercise intensity. Continue to push your body to preserve making development together with your fitness program.
Many sense that recumbent bikes are extra at ease than different workout devices because of their rested position. So, if you’re a first-time biker or new to Cardio in widespread, recumbent bikes are an excellent manner to get, whether or not using a stationary version or one that allows you to exit on the road.
But recumbent bikes are suitable for knowledgeable exercisers too. Varying your pedaling pace, upping the resistance, or cycling backward can make a recumbent bike more challenging. You can effortlessly tailor your exercising to fulfill your health stage and goals.
Recumbent Bikes vs. Upright Bikes
Stationary bikes come in an upright (conventional) function or recumbent (laid lower back) function. Both sorts of bikes positioned much less effect on your joints than leading other aerobic equipment, like treadmills. Whether you favor an upright or a recumbent bike relies upon your consolation level. Here are some variations to take into account.
• Reclined body position
• Pedals located in the front of the frame
• Larger seat
• Full returned aid
• Comfortable sitting function
• Reduced top frame tension and muscle fatigue
• Focused decrease frame and cardiovascular workout
• Upright body role
• Pedals located under the frame
• Smaller seat
• Limited higher body support
• Upright seated role may motive upper body fatigue/anxiety
• more regular exercise much like outside driving
• Whole body and cardiovascular exercise
Are Recumbent Bike Workouts Effective?
However, recumbent bikes may also seem like easy aerobic; however, they may be deceiving. According to the following small studies, recumbent bikes can offer strenuous exercise.
Consistent aerobic workout strengthens your heart, improves lung capability, decreases resting heart fee, and decreases excessive blood strain through the years. It additionally may be an extraordinary way to relieve strain and boost your mood.
Research related to a collection of healthful adult males suggests that using a recumbent bike offers those identical styles of benefits. This exerpeutic gold 525xlr folding recumbent exercise bike takes a look at active performing 460-2d sprints at the bikes, with pedal speeds among eighty and one hundred repetitions in keeping with minute.
Another examine determined that combining the usage of a bike with an online platform is a first-rate way to grow cardiovascular health in children by using making exercise a laugh. This piece of research worried kids with cerebral palsy and reported that they had “vast” health enhancements after biking.
Muscles labored in a recumbent bike workout encompass:
• Quadriceps (rectus femoris, vastus medialis, vastus lateralis)
• Hamstrings (semitendinosus, biceps femoris)
• Shins (tibialis anterior)
• Calf muscle tissues (medial gastrocnemius)
• Glutes (gluteus maximus)
A small observe indicated that healthful older girls progressed their muscle energy, strength, and purposeful skills after using a bike for 8 weeks. These programs had been shown to improve power and electricity, much like resistance schooling.
Other studies compared the power use and muscular output of upright versus recumbent bikes. Participants protected 10 non-bike owner males. No variations were identified in muscle workload, no matter whether the contributors were riding on an upright or recumbent bike. However, pedaling a recumbent bike produced more interest in the four muscle tissues studied (the semitendinosus and tibialis anterior).
Range of Motion
If you’re searching out a workout that will increase your variety of motion, increasing your flexibility makes it less complicated to move around more freely—the recumbent bike does this.
One study regarding 24 males and 20 girls determined that using a stationary bike helped improve various movements within the hips. It also stated that the desk-bound bike was greater powerful for enhancing this variety than warmth packs or whirlpool remedies.
Research shows that using a recumbent bike allows improving flexibility and variety of movement with the aid of increasing movement and making bodily tissues more elastic or less complicated to transport. This exerpeutic gold 525xlr folding recumbent exercise bike enables the body to stretch extra freely.
Alternating using a recumbent and upright motorbike at some point of rehabilitation and exercise packages can provide a range of fitness advantages because every of these tends to set off slightly distinctive muscle mass. (The recumbent increases interest inside the hamstrings and shins. A good works the quads more.)
Recumbent Exercise Bike Benefits
The recumbent bike is a helpful piece of desk-bound equipment to improve cardiovascular health, sell muscular electricity, and restore your movement variety. Yet, there are even extra blessings related to using a recumbent bike.
The use of a recumbent bike provides complete returned help at some point of the exercise. The large seat usually is comfier and decreases “saddle discomfort” that may be skilled with smaller bike seats. And if the climate is horrific, a stationary recumbent is a first-rate indoor exercise.
The varying tiers of resistance and speed on a recumbent motorbike allow for a custom workout. If you’re using a desk-bound motorbike, you may also exchange its incline settings to simulate using up and down hills, making the workout less complicated or more challenging. Can modify this exercise device on your fitness level.
Another gain of recumbent bikes is they location less stress on the joints. The reclined frame function is less complicated at the low again (lumbar backbone), making it a fantastic choice for individuals with low lower back accidents. It’s additionally beneficial for people with cardiac barriers.
If you warfare with stability, you may locate that a recumbent bike is more secure to apply because there may be less of a hazard of falling off than while using an upright bike or different status cardio system (including a treadmill or stair climber).
A Word from Bike Marts
Recumbent bikes provide a powerful cardiovascular and lower frame resistance exercise and are a secure and versatile manner to project people at every fitness level. That makes this exercise proper for beginners and skilled exercisers alike.
Regardless of which cardio equipment you operate, your workout is best as powerful because of the attempt you’re willing to position into the consultation. Bring your fine to each exercising to maximize the physical, mental, and emotional rewards of physical pastime.