Proform vs sole treadmill

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Proform vs sole treadmill

Proform vs Sole Treadmill: Which One is better for Your Home Gym?

Proform vs sole treadmill, treadmills are among the most popular and versatile fitness machines for home use. Exercising can help you burn calories, improve your heart health, and reach your fitness goals. However, not all treadmills are created equal. Many factors, such as price, quality, features, and performance, must be considered when choosing a treadmill.

Two well-known brands in the treadmill industry are Proform and Sole. Both brands offer models that cater to various types of users, from beginners to advanced runners. But which one is better for you? This article will compare Proform and Sole treadmills based on their critical elements, pros, and cons and help you decide which suits your needs and preferences.

Proform Treadmills

Proform is a brand that offers affordable and interactive treadmills for home use. Proform treadmills are designed to provide various workout options and features, such as iFit compatibility, touchscreens, and incline/decline capabilities. Proform treadmills are ideal for users who want to enjoy immersive and personalized fitness experiences at home.

Key Features of Proform Treadmills

  • iFIT Compatibility: All Proform treadmills are compatible with iFIT, a subscription-based fitness app that provides access to thousands of interactive workouts, live and on-demand classes, global routes, and automatic tracking. You can stream iFit content on your treadmill’s console or your own device and follow along with trainers who can control your speed and incline remotely. You can customize your workouts or join challenges and competitions with other iFit members. Proform offers a 30-day free trial of iFIT with every treadmill purchase.
  • Touchscreens: Some Proform treadmills, such as the Pro 9000 and the Pro 5000, have large, high-definition touchscreens that display your workout information and content. The touchscreens range from 10 to 22 inches and are full-color and web-enabled. You can also adjust the angle of the screen to suit your viewing preference.
  • Incline/Decline Capabilities: Most Proform treadmills have incline and decline capabilities that allow you to simulate uphill and downhill running—the incline and decline range from -3% to 15%, depending on the model. The incline and decline can also be adjusted automatically by iFIT trainers or manually by using the buttons on the console or the handlebars.
  • SpaceSaver Design: All Proform treadmills have a SpaceSaver design that permits you to fold the deck up and out of the way when not in use. The folding mechanism is easy and safe, and the treadmills have wheels for easy mobility. The SpaceSaver design is ideal for users who have limited space at home.

Pros and Cons of Proform Treadmills


  • Affordable and value for money
  • Interactive and personalized fitness experiences with iFit
  • Large and high-definition touchscreens
  • Incline and decline capabilities for varied and challenging workouts
  • SpaceSaver is designed for easy storage and mobility


  • Less durable and reliable than Sole treadmills
  • Smaller and narrower running belts than Sole treadmills
  • Noisy and shaky at high speeds and inclines
  • Shorter and less comprehensive warranty coverage than Sole treadmills
  • Additional cost for iFIT subscription after the free trial

Sole Treadmills

Sole is a brand that offers high-quality and high-performance treadmills for home use. Sole treadmills are built to last and to deliver a smooth and comfortable running experience. Sole treadmills are ideal for users who want to enjoy a reliable and consistent workout at home.

Key Features of Sole Treadmills

  • Robust and Durable Motors: Sole treadmills have robust, durable motors ranging from 3.0 to 4.0 HP. These motors can handle high speeds, inclines, and heavy loads without overheating or making noise. They also have large flywheels that ensure a smooth and consistent motion.
  • Cushion Flex Whisper Deck Technology: Sole treadmills have Cushion Flex Whisper Deck technology that reduces the impact on your joints by up to 40%. The technology mimics the feel of running outdoors and provides a comfortable and natural surface. It also helps prevent fatigue and injury and enhances performance and recovery.
  • User-Friendly and Intuitive Consoles: Sole treadmills have clear and comprehensive consoles that display all the workout information you need, such as time, speed, distance, calories, heart rate, and more. You can also choose from various built-in programs or customize your workouts. Some Sole treadmills, such as the F85 and the TT8, have Bluetooth connectivity that allows you to sync your treadmill with your smartphone, tablet, or smart TV. You can stream your famous music, podcasts, or videos through the built-in speakers or use the Bluetooth heart rate monitor to track your pulse.
  • EasyAssist Folding Feature: All Sole treadmills have an EasyAssist folding feature that allows you to fold and unfold the deck with a single button push. The EasyAssist folding feature is smooth and effortless, and the treadmills have wheels for easy mobility. The EasyAssist folding feature is ideal for users who want to save space and avoid heavy lifting.

Pros and Cons of Sole Treadmills


  • Durable and reliable
  • Powerful and smooth
  • Comfortable and natural
  • User-friendly and intuitive
  • EasyAssist folding feature for effortless folding and unfolding


  • Expensive and less value for money
  • Bulky and heavy
  • Less interactive and personalized fitness experiences than Proform treadmills
  • Smaller and lower-resolution screens than Proform treadmills
  • No decline capabilities


Proform and Sole are both reputable and respected brands in the treadmill industry. They both offer a range of models that can suit different classes of users, depending on their needs and preferences. However, some crucial differences between them can affect your decision.

Proform treadmills are more affordable, interactive, and versatile than Sole treadmills. They are ideal for users who want to enjoy immersive and personalized fitness experiences at home, with iFit compatibility, touchscreens, and incline/decline capabilities. They are also easy to store and move, with SpaceSaver design. However, Sole treadmills are less durable, robust, and comfortable. They also have smaller and narrower running belts, shorter and less comprehensive warranty coverage, and additional costs for iFit subscriptions.

Sole treadmills are more durable, robust, and comfortable than Proform treadmills. They are ideal for users who want to enjoy a reliable and consistent workout at home, with powerful and durable motors, Cushion Flex Whisper Deck technology, and user-friendly and intuitive consoles. They are also easy to fold and unfold with EasyAssist folding feature. However, they are more expensive, bulky, and heavy than Proform treadmills. They also have smaller, lower-resolution screens, no decline capabilities, and less interactive and personalized fitness experiences than Proform treadmills.

Ultimately, the choice between Proform and Sole treadmills depends on your personal goals, priorities, and budget. Consider each brand’s features, pros, and cons, and compare them with your expectations and requirements. Doing so lets you find the best treadmill for you and enjoy a satisfying and rewarding workout.

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